Take a break from the stressful planning for the Holidays. The Art Of Living Foundation (AOLF)* is conducting free meditation sessions at community library in various locations– Edina, Eden Prairie, Roseville, Hopkins, St. Louis Park and Bloomington. No prior experience in yoga or meditation required. All are welcome.
The event will include
o Introduction to mind and meditation
o Light body stretches
o A short meditation
· Tips on how to manage holiday stress.
Although the event is completely free, we request you to register to save your spot as the seating is limited. To register for the event, click on the following link.
*Operating in 154 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher Sri Sri Ravi Shankar.
- Starting Monday, December 4th, 2017, repeated every week on Monday until Monday, December 11, 2017 @ 5:00 pm – 6:00 pm